The Power of Pomegranate
November 17, 2008 by HeatherM
Pomegranate: (n) a several-celled reddish berry that is about the size of an orange with a thick leathery skin and many seeds with pulpy crimson arils of tart flavor [Merriam Webster].
I am embarrassed to admit I had never heard of nor seen a pomegranate before going to college, where my Californian roommate introduced me to the decidedly-juicy (and good for you) fruit. Pomegranates are anti-oxidant rich, which can aid in the prevention of cancer and heart disease. They are high in Vitamin C and potassium, a good source of fiber, and low in calories. I even read they help fight plaque, so eat up!
Not only are pomegranates healthy, but the festive and exotic seeds are perfect for the upcoming holidays. They add color, texture, and flavor, so be in style at your next dinner party and make something memorable, like Pomegranate Guacamole, Dandalion salad with pomegranate seeds, pine nuts and roasted delicata squash, or Pan-fried pork chops with pomegranate and fennel salsa. Drop them in your kir royale or drink of choice for added flair. Here are some potent drink recipes using Pama liquor.
I found this online 3 step method quite helpful, both for eating and gathering seeds for cooking:
1. Cutt off the crown, then cut the pomegranate into sections.
2. Place the sections in a bowl of water, then roll out the arils (juice sacs) with your fingers. Discard everything else.
3. Strain out the water, then eat the succulent arils whole, seeds and all.
Of course there’s POM Wonderful, 100% pomegranate juice, whose ad campaign is rather cute (18 ads total!). Minute-maid also makes a Pomegranate-blueberry juice that is pretty sweet!
But pomegranates aren’t just stylish to eat or drink. It seems that scents abound with the fruit that is a symbol of fertility. So spray on Fresh’s Pomegranate Anise Eau de Parfum (but I can’t confirm that it promises to actually increase your chances, if you know what I mean!). Lather up with Grassroots Pomegranate Super Anti-oxidant Cream to help fight free radicals that make us age (who wants to age?). Scent your home with Archipelago Pomegranate 60-hour soy candle.
Follow up your pomegranate-themed party by writing your thank-you notes on these screen-printed cards featuring a vintage engraving of a pomegranate.
You knew Martha (the one and only) would have a cool use for them: seating cards. What a better way to keep talkative and senile Great-Aunt Gertrude away from [insert innocent bystander here] this Thanksgiving!
For more DIY arts & crafts, my roommate and I decided to make a dried pomegranate seed and grapefruit slice “curtain” between our dorm rooms. After drying out the respective ingredients, we threaded them onto some fishing wire and hung for an aromatic and creative (and let’s face it, cheap) decoration. I’d show a picture, but it might be too incriminating!
If you’re in NYC, head to the delightful gift shop, Pomegranate, at 201 E. 74th Street (off Third Avenue), filled with beautiful finds for the home. I so wish they had a website.
Apparently there’s even something called the pomegranate phone, an “ultimate, all-in-one device.” Be sure to try the interactive tool that demonstrates how the phone even brews coffee. Almost as versatile as Kit from Night Rider, this phone morphs into a harmonica and an electric razor, among other things. Some web-design nerd put a lot of time into this animation that, as far as I can tell, is a tourism site for Nova Scotia? Don’t miss this one, it’s pretty funny.
What’s your favorite pomegranate product? or recipe including pomegranates? or POM ad? What else would you want the pomegranate phone to do?












it’s funny….as i read this, i am drinking some vitamin water with triple antioxidants — acai, blueberry and POMEGRANATE!
who knew that pomegranates could have so many uses?
i’m excited to try some of those fancy food and drink recipes — thanks for the inspiration!
Have you tried Proleva? It contains the antioxidant equivalent of 9 glasses of green tea.
Rinon Winery in Israel makes both dry & dessert wines from Pomegranates
http://www.rimonwinery.com/
my husband, the food wizard, recently decided to turn his focus to cocktail ingredients and discovered that grenadine is actually SUPPOSED to be pomegranate flavored (as opposed to that red sugar water one can buy at the liquor store)–so he took a bottle of POM and made it properly. here’s how:
http://www.cupcakeproject.com/2008/01/how-to-make-grenadine-and-why-you.html
cocktail hour is now tres posh chez nous!
CWB: I LOVE the idea of making your own grenadine, thanks for the link, i will be sure to try that for my next cocktail party — it’s so simple, too!
Paige: Do know if there are any local retailers who sell the Rinon wine? I’d love to try it.
I also just got something in the mail from Simon Pearce with a great idea for a decorative centerpiece — filling a large glass bowl or vase (such as the one here: http://www.simonpearce.com/prdSell.aspx?DeptName=DeptGlass&SubDeptName=SubBowls&Name=sell-glass-footed-bowl-dover ) with pomegranates!
I just went to La Bastide and saw some cool soaps & napkins in a pomegranate theme done by Michel Design Works… so I looked them up to see what else they do. Check out this link to their other pomegranate products, i love the decoupage tray!
http://www.micheldesignworks.com/pomegranate.html
My favorite POM ad is a tossup between “Lifeguard,” “Forever Young,” and “Extreme Makeover.” They are definitely all very clever.
And if i could add a feature to the pomegranate phone it would definitely be doing laundry!!!
I just tried a Yo-Plus (digestive yogurt) in Blackberry Pomegranate — not bad!